"No matter what you eat, how much you exercise, how resilient your genes are, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Science journalist James Nestor travels the world to figure...

"The companion to the highly-anticipated National Geographic television special--narrated by Paul Rudd and airing for Earth Day--this beautifully illustrated book explores the alluring underwater world of the octopus--a creature that resembles an alien lifeform, but whose behavior has earned it a reputation as one of the most intelligent animals on the planet. This magical journey into the world of the octopus will reveal how the large and capable...

"Disarmingly witty and poignant, Sloane Crosley's memoir explores multiple kinds of loss following the death of her closest friend. How do we live without the ones we love? Grief Is for People is a deeply moving and suspenseful portrait of friendship, and a book about loss that is profuse with life. Sloane Crosley is one of our most renowned observers of contemporary behavior, and now the pathos that has been ever present in her trademark wit is on...

"Throughout history, the Central European area now known as Poland has seen times of amazing achievements but also times of conquest and struggle. Readers are given a comprehensive look at the many ways politics, war, economics, natural resources, religion, and other factors have shaped Polish culture for centuries. The up-to-date main text features important discussions of current events to encourage critical thinking, and sidebars, fact boxes, and...

"A quarter of a century after her first book, Thinking in Pictures, forever changed how the world understood autism, Temple Grandin--the "anthropologist from Mars," as Oliver Sacks dubbed her--transforms our understanding of the different ways our brains are wired. Visual thinkers constitute a far greater proportion of the population than previously understood, she reveals, and a more varied one, from the purest "object visualizers" like Grandin herself,...

"From the New York Times bestselling author of The Genius of Birds and The Bird Way, a brilliant scientific exploration of owls, the most elusive group of birds, and an investigation into why these remarkable and yet mysterious animals exert such a hold on human imagination. For centuries, owls have captivated and intrigued us. Our fascination with these mysterious birds was first documented over 30,000 years ago, in the Chauvet cave paintings in...

"Bigfoot is an instantly recognizable figure. Through the decades, this elusive primate has been featured in movies and books, on coffee mugs, beer koozies, car polish, and CBD oil. Which begs the question: what is it about Bigfoot that's caught hold of our imaginations? Journalist and self-diagnosed skeptic John O'Connor is fascinated by Sasquatch. Curious to learn more, he embarks on a quest through the North American wilds in search of Bigfoot,...

"An eye-opening, comprehensive history of diabetes research and treatment, by award-winning journalist and the best-selling author of Why We Get Fat"--

"Uncover the lives of lizards, the tactics of tortoises, and the secrets of snakes as you dive into the world of scaly reptiles. Find out the clever ways these cold-blooded creatures thrive, from changing their color to injecting their prey with lethal venom."--

"Memory is far more than a record of the past--in this groundbreaking tour of the mind and brain, one of the world's top memory researchers reveals the powerful role memory plays in nearly every aspect of our lives, from learning and decision-making to trauma and healing, and helps us take control of our unconscious mind to live happier, more deliberate lives. A new understanding of memory is emerging from the latest scientific research. In short,...