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Super gut : a four-week plan to reprogram your microbiome, restore health, and lose weight
(Audiobook CD)
Author
Contributors
Bittner, Dan, narrator.
Published
[New York] : Hachette Book Group, [2022].
Format
Audiobook CD
Edition
Unabridged.
ISBN
9781668607435, 1668607433, 9781668600825, 166860082X
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Agawam Public Library - General | AUD CD 612.32 DAV | Checked out |
| Grafton Public Library - General | CDBk 612.32 DAVIS | Available |
More Details
Published
[New York] : Hachette Book Group, [2022].
Edition
Unabridged.
Physical Desc
7 audio discs (8 1/2 hr.) : CD audio, digital ; 4 3/4 in. + 1 computer disc (PDF ; 4 3/4 in.)
Language
English
ISBN
9781668607435, 1668607433, 9781668600825, 166860082X
Notes
General Note
Includes a PDF of supplemental material.
General Note
Compact discs.
Participants/Performers
Read by Dan Bittner.
Description
Dr. Davis shares a four-week plan to reprogram your microbiome based on research and techniques that get to the root of many diseases, improve levels of oxytocin and brain health, and promote anti-aging and weight loss.
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