The energy paradox : what to do when your get-up-and-go has got up and gone
(Book)

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Published
New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, [2021].
Format
Book
Edition
First edition.
ISBN
9780063005730, 0063005735, 9780063083516, 0063083515
Status
Palmer Public Library - Nonfiction
613.2 Gundry
1 available

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LocationCall NumberStatus
Palmer Public Library - Nonfiction613.2 GundryAvailable
LocationCall NumberStatus
Agawam Public Library - Nonfiction613.2 GUNAvailable
Auburn Public Library - Adult NonfictionNF 152.1 GUNDRYAvailable
Barre Woods Memorial Library - Adult General152.1 GUNAvailable
Blackstone Public Library - Nonfiction152.1 GUNAvailable
Bolton Public Library - Nonfiction152.1 GUNAvailable
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More Details

Published
New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, [2021].
Edition
First edition.
Physical Desc
xvi, 314 pages ; 24 cm
Language
English
ISBN
9780063005730, 0063005735, 9780063083516, 0063083515

Notes

Bibliography
Includes bibliographical references (pages 285-300) and index.
Description
"In The Energy Paradox, Dr. Gundry will offer readers the information and tools necessary to quiet the autoimmune battle raging within--a battle that depletes precious energy reserves, leaving you drained and prone to mood disorders and weight gain. With new guidelines on how to increase mitochondrial energy production and nourish the microbiome; 30 new Plant Paradox-approved recipes; and lists of energy-boosting foods to consume and energy-depleting foods to avoid, The Energy Paradox will help readers take back their lives, giving them the energy they need to feel, look, and be their best." -- Amazon.com.

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