The longevity paradox : how to die young at a ripe old age
(Book)

Book Cover
Average Rating
Contributors
Lipper, Jodi, author.
Published
New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, [2019].
Format
Book
Edition
First edition.
ISBN
9780062843395, 0062843397
Status

Description

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Copies

LocationCall NumberStatus
Palmer Public Library - Nonfiction613.2 GundryOn holds shelf
LocationCall NumberStatus
Agawam Public Library - Nonfiction613.2 GUNAvailable
Amherst Jones Library - Lower Level613.2 GundryAvailable
Amherst North Amherst Library - Adult613.2 GundryAvailable
Belchertown Clapp Memorial Library - Nonfiction613.2 GUNAvailable
Bellingham Public Library - Nonfiction613.33 GUNAvailable
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More Details

Published
New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, [2019].
Edition
First edition.
Physical Desc
373 pages ; 24 cm
Language
English
ISBN
9780062843395, 0062843397

Notes

General Note
Includes recipes.
Bibliography
Includes bibliographical references (pages 323-354) and index.
Description
From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit middle age and witness the suffering of their parents and even their peers. So how do we solve the paradox of wanting to live to a ripe old age--but enjoy the benefits of youth? In The Longevity Paradox, Dr. Gundry outlines a nutrition and lifestyle plan to support gut health and live well for decades to come. A progressive take on the new science of aging, The Longevity Paradox offers an action plan to prevent and reverse disease as well as simple hacks to help anyone look and feel younger and more vital.

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